Track Your Resting Heart Rate(Pulse)
Monitor cardiovascular fitness improvements
Track Your Resting Heart Rate in 3 Simple Steps
Professional health tracking made simple
1. Upload PDF
Upload your lab results PDF from Quest, LabCorp, or any lab. We support all major lab formats.
2. AI Extraction
Our AI extracts your Resting Heart Rate values and all other biomarkers in under 30 seconds.
3. Clinical-Grade Charts
View your Resting Heart Rate trends over time with clinical-grade visualizations.
Why Track Resting Heart Rate?
The number of times your heart beats per minute. A standard vital sign measured during blood collection to assess cardiovascular status and overall health.
Monitor cardiovascular fitness improvements
Track resting heart rate changes over time
Identify arrhythmia patterns or irregularities
Evaluate exercise program effectiveness
Resting Heart Rate Reference Information
Understanding your Resting Heart Rate results
What It Measures
Resting heart rates consistently above 100 bpm (tachycardia) or below 60 bpm (bradycardia) in non-athletes may indicate underlying conditions. Very high or very low rates can cause symptoms and require medical evaluation. Regular exercise typically lowers resting heart rate.
Factors That Can Affect Resting Heart Rate
Physical fitness, stress, medications, caffeine, thyroid function, fever, dehydration, age
Medical Source: AHA Guidelines for Heart Rate Monitoring
LOINC Code: 8867-4
Medical Disclaimer: This information is for educational purposes only and does not constitute medical advice. Always consult with qualified healthcare professionals for medical interpretation of your Resting Heart Rate results and any health concerns.
Related Vital Signs Biomarkers
Track other biomarkers in the same category for comprehensive health monitoring
Blood Pressure (Systolic)
The pressure in your arteries when your heart beats (contracts). The top number in a blood pressure ...
Blood Pressure (Diastolic)
The pressure in your arteries when your heart is at rest between beats. The bottom number in a blood...
Weight
Body weight measured during medical visits, often recorded for accurate medication dosing calculatio...
Temperature
Core body temperature, a standard vital sign that reflects the body's ability to maintain thermal ba...
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